What's the best running app for beginners?

I’ve just started getting into running and want to track my progress. I’m looking for an app that’s beginner-friendly and has good features to help keep me motivated. Recommendations?

Alright, so if you’re just starting out with running and need a solid app to track your progress, I’d definitely recommend the Fitbit app. Yeah, I know, Fitbit’s usually associated with their fitness trackers, but their app is pretty excellent even if you’re not using one of their devices.

Here’s why: it’s really user-friendly. It’s not cluttered with too many advanced features that might overwhelm you as a beginner. You just need to download the app on your phone, and you’re good to go. It tracks your distance, pace, and gives you a map of your run. Plus, it syncs with various devices if you ever decide to get more serious about tracking other things like heart rate or sleep patterns.

One of the best parts for staying motivated is their community feature. You can join groups, participate in challenges, and the app has a social aspect where you can see friends’ activities and cheer each other on, which is cool if you need some encouragement. There’s also tons of data on your runs that you can look back on to see your progress over time. Visuals and stats definitely keep the motivation high, at least for me.

On top of that, there are guided workouts, and they even have running plans for beginners. It kinda feels like you get a virtual coach in your pocket. Super useful. You don’t necessarily have to be tethered to a schedule, but having those plans is great if you ever want a structured way to improve.

Overall, the Fitbit app provides a great balance of simplicity and useful features, making it a top pick for anyone new to running.

Hey, totaly agree with @andarilhonoturno on the Fitbit app—it’s awesome for beginners, no doubt. But let me just throw another option into the mix: the Couch to 5K app (also known as C25K).

As someone who’s also just started getting into running, C25K is like having a personal trainer right there with you. The premise is pretty simple: it takes you from your couch (hence the name) to being able to run a 5K in nine weeks. The best part? The focus is very much on gradual progress, which is perfect if you’re worried about biting off more than you can chew.

The app has super clear, easy-to-follow voice prompts that tell you when to walk and when to run, so you don’t even need to keep looking at your phone. Just hit play, follow along, and you’ll be gradually building up your endurance without even realizing it. Plus, it integrates really well with your music playlists, so you can jam out while you train.

Motivation-wise, the app does a great job of keeping you pumped. Each workout feels like a little achievement. And at the end of the nine weeks? You’re running a 5K! You can also share your progress on social media if that’s your thing, which adds a bit of accountability.

On the downside, it doesn’t have as many community features as the Fitbit app, so if you’re someone who thrives on social interaction and challenges, that might not be your thing. But for straightforward training plans and a well-paced introduction to running, C25K definitely deserves a shout-out.

Of course, the Fitbit app is excellent in its breadth of features, but sometimes, simplicity and a direct goal—like completing a 5K—make all the difference. For anyone who feels they need structured guidance to get started, Couch to 5K is worth considering.